I offer both group and private Yoga and Pilates classes, and from January 2025 will be offering private Reformer sessions.
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All my classes are adapted to the level and goals of the clients, and can be conducted in English, French or German.
Mat-work using resistance equipment
Yoga Vinyasa flow
Personalized session tailored to your goals
In Summer and winter depending the weather .
Starting 16th january. Thursday 12h30 Special Core & Back & Neck
Starting 13th january Monday 19h30. Mix of Yoga and Pilates . Weightloss and mind & body connection