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Strand Yoga

Private Tuition - Wellness Coaching

I provide one-on-one sessions in Yoga and Pilates (Matwork & Reformer)  which enable the client to practise a workout that is totally tailor-made to their needs and goals. I can come to your villa, yacht or hotel, or if you prefer we can arrange an outdoor session on one of the beautiful beaches or wooded areas.

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Please contact me to discuss your goals and availability.

Full length image of young multiethnic group of woman practicing yoga exercise at the beac

Pilates Mat & Reformer
Gentle & Low-impact Pilates
Yoga - Hatha/Vinyasa -Yin
Power Yoga 
Body Awareness & Breathwork
Mindful Meditation
 Pilates 40+
Health-Focused Pilates
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Zoom classes

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I will work with you to meet your own fitness and wellbeing goals.

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