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Pilates & Vinyasa Yoga

Hello, my name is Stephanie Kirsch

Certified Personal Trainer since 2013

Coach sportive diplomée du Creps au Boulouris (Var)

Coaching privé et cours collectifs

French - English - German - Swedish

Pilates, Vinyasa Yoga & Yogalate

Saint-Tropez-Cavalaire-La Croix Valmer


 Yoga & Pilates

Coaching prive & groupe classes

Coaching privé / private coaching:


Planning YOGALATES - la Croix Valmer

Maison Jeunesse Culture

Lundi/ Monday 19h30 & Jeudi  ( jusqu'à fin juin)

Thursday 17h30 ( jusqu'à fin mai)

14€ (possibilité carnet de 10: 120€)

Coaching privé à domicile

Private coaching :

Cavalaire & Croix Valmer, St-Tropez,Ramatuelle

From / à partir de :

(Price for one person/ prix pour une personne)

 Low season Nov-April

70€  Cavalaire & La Croix Valmer

80€ Yoga Vinyasa 1h30

90€  Saint-Tropez, Gassin, Ramatuelle

110€ Yoga Vinyasa 1h30

 High season May - October

80€  Cavalaire & La Croix Valmer

95€  Yoga Vinyasa 1h30

110€ Saint-Tropez, Gassin, Ramatuelle

130€ Yoga Vinyasa 1h30

Supplément 15€ par personne de plus

Addional fee 15€ par person

For 3 or more persons price on request

Prix sur demande à partir de 3 personnes

For more than 2 classes per week price on request

Pour plus que 2 cours par semaine prix sur demande

Coaching on your Yacht price on request

Events, birthday...

Faltbare Yogamatte
 Yoga flow on the beach/
à la plage

Yoga morning flow
Plage de Gigaro
Les dimanches /Sundays

Yoga flow plage du debarquement
Lundi/ Monday 29 mai
Participation 15€
Sunset Vinyasa_edited.jpg

Certified Fitness instructor BPJEPS since 2013

Creps de Boulouris - Var- Côte d'Azur

  • Certified Pilates instructor - Matwork & Swissball since 2016 - Prépa Sports Aix en Provence

  • Certified Yogalates instructor since 2019 - Evelyne Fruguier/Cannes

  • Certified Yoga Vinyasa instructor since 2022 - RYS 200hrs Yoga Alliance

I left Germany in 2001 and setteld down in the beautiful bay of Saint-Tropez.

I startet at the reception desk in a holiday village on the famous beach of Pampelonne and never went back to Germany again....

In 2013 I decided to make a profession out of my passion and I still love to do what I am doing today;

to help people to feel good, teaching mindful movements that cleanses the mind while exercising the body:

Pilates - core training, postural alignement, flexibility, sculpts your body,helps you to release back pain.

Vinyasa Yoga - beautiful asanas in a flow or sequence - mindfulness mediation.

Yogalates - a flow/or sequencing which includes fitness, Pilates and Yoga.

If you combine Pilates, fitness, Yoga postures and mindfulness meditation,

you will find one of my favorite classes, a real union between your body and your mind:

Yogalates (Yogapilates)

And I definitly love to flow and breathe with Vinyasa Yoga:

A beautiful flow of asanas,to create and strengthen your inner and outer balance.

Breathwork (Pranayama) and (mindfulness) meditation is an important part of Vinyasa Yoga

to find your inner center. Yoga means a real union between your body and mind.

I would love to meet you and "flow" together with you on the mat...

It could be on the beach while enjoying the beautiful sunset, or just someyhere, where you feel good and want to be.

Everybody is welcome, your friends, your family or colleagues, beginners or not. Everything is possible.

Vinysa Yoga, Yogalates and Pilates classes helps you to find your outer inner balance.

To accept your limits, in beginner as in an advanced classe.

The philosophie of Yoga is- observe but dont judge, just accept.

Remember that I do believe in you,

but the most imortant is, that you have to believe in yourself to be happy.

Let's try together !

Lots of love


About me...

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