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Group Pilates Class La Croix Valmer

Mat-work using resistance equipment

1 h
20 euros
Hôtel La Bienvenue

Service Description

I specialise is Pilates mat-work with equipment such as resistance bands, mini balls, circles, foam rollers etc. The exercises are designed to increase muscle strength and endurance, as well as flexibility and to improve posture and balance. I offer Senior and Junior Plates, Pre and Post-Natal Pilates and Pilates for back pain.


Contact Details

  • Hôtel La Bienvenue


Cancellation Policy

If booked using a pre-paid plan, cancellations within 24 hours of the group class will incur the deduction of 1 session from your payment plan. If bought and paid for as a one-off class, cancellation between 24 and 48 hrs prior to the class will be charged at 50 % of the cost of the class, and cancellation on the day of the class will be charged in full.


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